Hello
I'm Megan, a qualified Nutritional Therapist and Weight Loss Coach. My passion lies in helping individuals like you achieve their health targets through the power of real food. With a deep understanding of the challenges faced when feeding a family with diverse health needs and goals, I can assure you that there is no rigid 'menu' you need to adhere to solely for yourself. My approach focuses on making informed choices that benefit both you and your family, without relying on shakes, pills, or potions. Together, we will navigate a path towards optimal health and well-being, empowering you to make the right choices for yourself and your loved ones. Let's embark on this transformative journey together.
THE PRINCIPALS OF W.H.O.L.E EATING
W
Wheat/Grain Free
H
Healthy
Fats
O
Optimal
Protien
L
Low carb/sugar Free
E
Essential Nutrient
I believe that health begins with a choice - "Every choice you make is a chance for change". As a beauty therapist I've always known that beauty comes from within which essentially means - what we put into our bodies determines not only how we look but how we function on a daily basis.
​
Why you should work with me?
-
Like me, you are sick of trying diet after diet without results
-
Struggle with food cravings
-
You want to have the energy to live and play
-
Are confused by all the conflicting health information you've read
-
You want a simple approach to health and weight loss and are ready for the long-term solution, not a 'quick fix'
​
YOU are a unique metabolic snowflake and the journey will be personalised to fit you but also to fit in with your family, so you can drop the “diet” mentality. If “diets” worked wouldn’t we all be in peak physical health with no weight issues? Instead as a nation, we are at our fattest and sickest in history! With my support, you’ll learn why health and weight loss is more than just “eat less move more” and actually get to the bottom of why YOU haven’t been able to achieve the health results you’ve been chasing.
​
It’s time to look outside the box of misinformation we’ve been given about our food, health and just start living again.
​
YOUR HEALTH IS YOUR CHOICE.
For more about me, see my story
​
​
​