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You can still dress your salad

Quick low carb salad dressing

You don't have to eat a dry salad just because you are trying to lose weight, enjoy the flavours and the healthy fats with a quick homemade dressing for any salad.



  • ¼ cup olive oil

  • 2 TBS of vinegar of choice white, balsamic, red wine or apple cider

  • 1 TBS lemon juice (fresh if you have it)

  • 1 TBS Dijon mustard

  • 1/2 tsp salt to taste

  • 1/4 tsp pepper to taste

  • 1/4 tsp erythritol

  • 1 clove of garlic crushed

Let’s Get Started

In a mixing bowl or jar whisk together all the ingredients until combined.

Pour over your favourite salad or store it in the fridge to use later.


To change the flavour leave out the mustard and garlic and replace them with fresh or dried herbs, avocado or even sour cream for a creamy dressing.

Get creative with herbs, spices and different oils like avocado or macadamia for a new taste sensation.

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